GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:31	8:31	0	00:08:31	1,00 km
2	1,00 km	7:54	7:54	0	00:16:24	2,00 km
3	1,00 km	8:06	8:06	0	00:24:30	3,00 km
4	1,00 km	7:49	7:49	0	00:32:20	4,00 km
5	1,00 km	7:48	7:48	0	00:40:07	5,00 km
6	1,00 km	7:52	7:52	0	00:47:59	6,00 km
7	1,00 km	7:50	7:50	0	00:55:50	7,00 km
8	1,00 km	7:51	7:51	0	01:03:40	8,00 km
9	1,00 km	7:36	7:36	0	01:11:17	9,00 km
10	1,00 km	7:59	7:59	0	01:19:16	10,00 km
11	0,03 km	0:15	8:36	0	01:19:31	10,03 km

annons