GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	112	00:05:26	1,00 km
2	1,00 km	5:19	5:19	114	00:10:45	2,00 km
3	1,00 km	6:05	6:05	113	00:16:51	3,00 km
4	1,00 km	5:26	5:26	109	00:22:16	4,00 km
5	1,00 km	5:05	5:05	113	00:27:22	5,00 km
6	1,00 km	5:08	5:08	111	00:32:30	6,00 km
7	1,00 km	5:03	5:03	112	00:37:32	7,00 km
8	1,00 km	5:17	5:17	111	00:42:49	8,00 km
9	1,00 km	5:38	5:38	108	00:48:27	9,00 km
10	1,00 km	6:32	6:32	114	00:54:59	10,00 km
11	1,00 km	6:17	6:17	114	01:01:16	11,00 km
12	1,00 km	5:41	5:41	117	01:06:57	12,00 km
13	1,00 km	5:15	5:15	109	01:12:12	13,00 km
14	1,00 km	6:09	6:09	109	01:18:21	14,00 km
15	1,00 km	5:10	5:10	110	01:23:31	15,00 km
16	1,00 km	5:13	5:13	113	01:28:44	16,00 km
17	1,00 km	5:12	5:12	112	01:33:56	17,00 km
18	1,00 km	5:09	5:09	113	01:39:05	18,00 km
19	1,00 km	5:02	5:02	115	01:44:07	19,00 km
20	1,00 km	5:01	5:01	113	01:49:08	20,00 km
21	1,00 km	5:14	5:14	116	01:54:22	21,00 km
22	1,00 km	5:05	5:05	112	01:59:27	22,00 km
23	1,00 km	5:06	5:06	114	02:04:34	23,00 km
24	1,00 km	5:29	5:29	115	02:10:02	24,00 km
25	0,05 km	0:19	5:53	110	02:10:21	24,05 km

annons