GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:19	3:19	142	00:03:19	1,00 km
2	1,00 km	4:49	4:49	169	00:08:07	2,00 km
3	1,00 km	3:52	3:52	173	00:12:00	3,00 km
4	1,00 km	3:30	3:30	166	00:15:29	4,00 km
5	1,00 km	4:35	4:35	162	00:20:04	5,00 km
6	1,00 km	4:14	4:14	154	00:24:19	6,00 km
7	1,00 km	4:15	4:15	147	00:28:34	7,00 km
8	1,00 km	6:22	6:22	166	00:34:56	8,00 km
9	1,00 km	6:58	6:58	174	00:41:53	9,00 km
10	1,00 km	5:41	5:41	179	00:47:35	10,00 km
11	1,00 km	4:11	4:11	160	00:51:46	11,00 km
12	1,00 km	4:33	4:33	146	00:56:18	12,00 km
13	1,00 km	6:01	6:01	162	01:02:19	13,00 km
14	1,00 km	3:50	3:50	144	01:06:09	14,00 km
15	1,00 km	2:55	2:55	124	01:09:04	15,00 km
16	1,00 km	2:23	2:23	120	01:11:28	16,00 km
17	1,00 km	4:13	4:13	135	01:15:41	17,00 km
18	1,00 km	5:58	5:58	176	01:21:39	18,00 km
19	1,00 km	3:28	3:28	147	01:25:07	19,00 km
20	1,00 km	4:00	4:00	161	01:29:07	20,00 km
21	1,00 km	3:22	3:22	147	01:32:29	21,00 km
22	1,00 km	3:06	3:06	153	01:35:35	22,00 km
23	1,00 km	3:35	3:35	164	01:39:11	23,00 km
24	1,00 km	3:27	3:27	160	01:42:38	24,00 km
25	1,00 km	3:32	3:32	158	01:46:10	25,00 km
26	1,00 km	3:14	3:14	149	01:49:24	26,00 km
27	1,00 km	3:16	3:16	141	01:52:40	27,00 km
28	1,00 km	4:43	4:43	160	01:57:23	28,00 km
29	1,00 km	4:28	4:28	161	02:01:51	29,00 km
30	1,00 km	3:50	3:50	154	02:05:42	30,00 km
31	1,00 km	3:40	3:40	149	02:09:22	31,00 km
32	1,00 km	4:38	4:38	157	02:14:00	32,00 km
33	1,00 km	4:52	4:52	166	02:18:52	33,00 km
34	1,00 km	4:02	4:02	167	02:22:54	34,00 km
35	1,00 km	4:44	4:44	160	02:27:38	35,00 km
36	1,00 km	4:00	4:00	161	02:31:39	36,00 km
37	1,00 km	4:18	4:18	168	02:35:56	37,00 km
38	1,00 km	4:04	4:04	170	02:40:01	38,00 km
39	1,00 km	3:38	3:38	161	02:43:39	39,00 km
40	1,00 km	4:08	4:08	170	02:47:47	40,00 km
41	0,19 km	0:49	4:14	181	02:48:35	40,19 km

annons