GPS-pass | Skatås milen + t o r

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,35 km	7:53	5:50	117	00:07:53	1,35 km
2	1,00 km	6:00	6:00	137	00:13:53	2,35 km
3	1,01 km	5:09	5:06	137	00:19:02	3,36 km
4	0,95 km	5:13	5:31	129	00:24:15	4,31 km
5	0,97 km	5:52	6:03	136	00:30:08	5,28 km
6	1,00 km	5:41	5:41	142	00:35:49	6,28 km
7	0,98 km	5:26	5:32	135	00:41:15	7,26 km
8	0,91 km	5:16	5:49	141	00:46:32	8,17 km
9	0,98 km	5:43	5:49	140	00:52:15	9,15 km
10	1,00 km	6:13	6:12	140	00:58:29	10,16 km
11	0,94 km	5:44	6:04	139	01:04:12	11,10 km
12	1,39 km	8:20	6:00	141	01:12:32	12,49 km