GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:12	8:12	140	00:08:12	1,00 km
2	1,00 km	8:57	8:57	112	00:17:10	2,00 km
3	1,00 km	10:05	10:05	131	00:27:15	3,00 km
4	1,00 km	9:41	9:41	153	00:36:55	4,00 km
5	1,00 km	11:09	11:09	128	00:48:04	5,00 km
6	1,00 km	10:56	10:56	130	00:59:01	6,00 km
7	1,00 km	11:42	11:42	122	01:10:43	7,00 km
8	1,00 km	9:44	9:44	141	01:20:27	8,00 km
9	1,00 km	9:45	9:45	122	01:30:12	9,00 km
10	1,00 km	10:50	10:50	121	01:41:02	10,00 km
11	1,00 km	7:50	7:50	149	01:48:52	11,00 km
12	1,00 km	10:16	10:16	122	01:59:09	12,00 km
13	0,64 km	4:33	7:08	133	02:03:42	12,64 km

annons