GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	123	00:08:30	1,00 km
2	1,00 km	5:15	5:15	127	00:13:45	2,00 km
3	1,00 km	5:52	5:52	122	00:19:38	3,00 km
4	1,00 km	6:44	6:44	119	00:26:22	4,00 km
5	1,00 km	7:01	7:01	114	00:33:23	5,00 km
6	1,00 km	7:20	7:20	99	00:40:43	6,00 km
7	1,00 km	9:05	9:05	112	00:49:48	7,00 km
8	1,00 km	7:48	7:48	130	00:57:36	8,00 km
9	1,00 km	7:43	7:43	124	01:05:19	9,00 km
10	0,01 km	0:18	27:35	101	01:05:37	9,01 km

annons