GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	0	00:07:01	1,00 km
2	1,00 km	7:29	7:29	0	00:14:30	2,00 km
3	1,00 km	7:55	7:55	0	00:22:25	3,00 km
4	1,00 km	8:52	8:52	0	00:31:17	4,00 km
5	1,00 km	8:29	8:29	0	00:39:46	5,00 km
6	1,00 km	8:22	8:22	0	00:48:08	6,00 km
7	1,00 km	10:34	10:34	0	00:58:42	7,00 km
8	1,00 km	9:35	9:35	0	01:08:17	8,00 km
9	1,00 km	10:14	10:14	0	01:18:31	9,00 km
10	1,00 km	11:21	11:21	0	01:29:52	10,00 km
11	0,12 km	2:43	22:55	0	01:32:35	10,12 km

annons