GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	137	00:06:11	1,00 km
2	1,00 km	7:08	7:08	133	00:13:19	2,00 km
3	1,00 km	8:47	8:47	126	00:22:06	3,00 km
4	1,00 km	9:28	9:28	123	00:31:35	4,00 km
5	1,00 km	6:56	6:56	139	00:38:31	5,00 km
6	1,00 km	7:35	7:35	138	00:46:06	6,00 km
7	1,00 km	9:19	9:19	123	00:55:25	7,00 km
8	1,00 km	9:08	9:08	126	01:04:33	8,00 km
9	1,00 km	7:34	7:34	141	01:12:08	9,00 km
10	1,00 km	7:51	7:51	146	01:19:59	10,00 km
11	1,00 km	10:06	10:06	131	01:30:04	11,00 km
12	1,00 km	7:59	7:59	144	01:38:03	12,00 km
13	1,00 km	7:17	7:17	141	01:45:20	13,00 km
14	0,49 km	3:08	6:24	155	01:48:28	13,49 km

annons