GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	106	00:05:30	1,00 km
2	1,00 km	5:24	5:24	119	00:10:53	2,00 km
3	1,00 km	5:03	5:03	113	00:15:56	3,00 km
4	1,00 km	5:55	5:55	114	00:21:51	4,00 km
5	1,00 km	6:08	6:08	119	00:27:59	5,00 km
6	1,00 km	6:23	6:23	119	00:34:22	6,00 km
7	1,00 km	6:14	6:14	115	00:40:36	7,00 km
8	1,00 km	5:18	5:18	119	00:45:55	8,00 km
9	1,00 km	5:54	5:54	110	00:51:48	9,00 km
10	1,00 km	6:21	6:21	111	00:58:10	10,00 km
11	1,00 km	5:58	5:58	114	01:04:08	11,00 km
12	1,00 km	5:12	5:12	116	01:09:20	12,00 km
13	1,00 km	4:51	4:51	111	01:14:11	13,00 km
14	0,77 km	4:03	5:14	115	01:18:14	13,77 km

annons