GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	148	00:06:40	1,00 km
2	1,00 km	6:35	6:35	162	00:13:15	2,00 km
3	1,00 km	6:28	6:28	140	00:19:44	3,00 km
4	1,00 km	6:28	6:28	139	00:26:12	4,00 km
5	1,00 km	7:00	7:00	147	00:33:12	5,00 km
6	1,00 km	7:05	7:05	149	00:40:17	6,00 km
7	1,00 km	5:52	5:52	141	00:46:09	7,00 km
8	0,20 km	1:16	6:14	140	00:47:25	7,20 km

annons