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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
8:18
8:18
95
00:08:18
1,00 km
2
1,00 km
50:50
50:50
86
00:59:08
2,00 km
3
1,00 km
12:52
12:52
132
01:12:00
3,00 km
4
1,00 km
8:38
8:38
146
01:20:38
4,00 km
5
1,00 km
6:13
6:13
104
01:26:51
5,00 km
6
1,00 km
4:39
4:39
96
01:31:30
6,00 km
7
1,00 km
4:42
4:42
100
01:36:12
7,00 km
8
1,00 km
6:20
6:20
90
01:42:32
8,00 km
9
1,00 km
6:19
6:19
82
01:48:51
9,00 km
10
1,00 km
5:43
5:43
86
01:54:34
10,00 km
11
1,00 km
5:11
5:11
91
01:59:45
11,00 km
12
1,00 km
7:10
7:10
84
02:06:55
12,00 km
13
1,00 km
8:16
8:16
88
02:15:11
13,00 km
14
1,00 km
6:01
6:01
106
02:21:12
14,00 km
15
1,00 km
7:00
7:00
97
02:28:11
15,00 km
16
1,00 km
7:08
7:08
87
02:35:19
16,00 km
17
1,00 km
6:59
6:59
85
02:42:18
17,00 km
18
1,00 km
6:27
6:27
63
02:48:45
18,00 km
19
1,00 km
6:37
6:37
59
02:55:22
19,00 km
20
1,00 km
4:55
4:55
72
03:00:17
20,00 km
21
1,00 km
5:49
5:49
74
03:06:06
21,00 km
22
1,00 km
4:15
4:15
79
03:10:21
22,00 km
23
1,00 km
5:12
5:12
85
03:15:33
23,00 km
24
1,00 km
6:08
6:08
89
03:21:42
24,00 km
25
1,00 km
5:23
5:23
88
03:27:04
25,00 km
26
1,00 km
9:53
9:53
95
03:36:57
26,00 km
27
1,00 km
9:44
9:44
88
03:46:41
27,00 km
28
1,00 km
4:42
4:42
82
03:51:24
28,00 km
29
1,00 km
4:31
4:31
81
03:55:54
29,00 km
30
1,00 km
8:27
8:27
101
04:04:22
30,00 km
31
1,00 km
7:20
7:20
103
04:11:42
31,00 km
32
1,00 km
9:50
9:50
112
04:21:32
32,00 km
33
1,00 km
9:21
9:21
106
04:30:53
33,00 km
34
1,00 km
12:03
12:03
112
04:42:56
34,00 km
35
1,00 km
7:28
7:28
108
04:50:24
35,00 km
36
1,00 km
6:55
6:55
99
04:57:19
36,00 km
37
1,00 km
15:51
15:51
95
05:13:11
37,00 km
38
1,00 km
7:13
7:13
114
05:20:23
38,00 km
39
1,00 km
7:44
7:44
117
05:28:07
39,00 km
40
1,00 km
7:50
7:50
129
05:35:57
40,00 km
41
1,00 km
5:37
5:37
106
05:41:33
41,00 km
42
1,00 km
5:11
5:11
113
05:46:45
42,00 km
43
1,00 km
6:59
6:59
135
05:53:44
43,00 km
44
1,00 km
7:29
7:29
128
06:01:13
44,00 km
45
1,00 km
7:02
7:02
128
06:08:15
45,00 km
46
1,00 km
6:52
6:52
124
06:15:07
46,00 km
47
1,00 km
6:17
6:17
120
06:21:24
47,00 km
48
1,00 km
7:28
7:28
119
06:28:52
48,00 km
49
1,00 km
9:28
9:28
112
06:38:20
49,00 km
50
1,00 km
9:52
9:52
100
06:48:12
50,00 km
51
1,00 km
4:26
4:26
97
06:52:38
51,00 km
52
1,00 km
6:00
6:00
109
06:58:38
52,00 km
53
1,00 km
4:44
4:44
97
07:03:22
53,00 km
54
1,00 km
5:26
5:26
109
07:08:48
54,00 km
55
1,00 km
6:15
6:15
89
07:15:03
55,00 km
56
1,00 km
7:22
7:22
77
07:22:25
56,00 km
57
1,00 km
7:44
7:44
63
07:30:09
57,00 km
58
1,00 km
5:56
5:56
63
07:36:05
58,00 km
59
1,00 km
7:18
7:18
56
07:43:23
59,00 km
60
1,00 km
7:13
7:13
63
07:50:36
60,00 km
61
1,00 km
11:55
11:55
88
08:02:31
61,00 km
62
1,00 km
6:35
6:35
59
08:09:06
62,00 km
63
1,00 km
11:11
11:11
82
08:20:17
63,00 km
64
1,00 km
9:41
9:41
66
08:29:58
64,00 km
65
1,00 km
6:15
6:15
72
08:36:13
65,00 km
66
1,00 km
7:48
7:48
64
08:44:01
66,00 km
67
1,00 km
6:18
6:18
57
08:50:20
67,00 km
68
1,00 km
10:11
10:11
73
09:00:31
68,00 km
69
1,00 km
8:19
8:19
73
09:08:49
69,00 km
70
1,00 km
6:00
6:00
69
09:14:49
70,00 km
71
1,00 km
7:02
7:02
71
09:21:51
71,00 km
72
1,00 km
8:05
8:05
67
09:29:56
72,00 km
73
1,00 km
8:54
8:54
82
09:38:50
73,00 km
74
1,00 km
9:23
9:23
73
09:48:13
74,00 km
75
1,00 km
6:01
6:01
59
09:54:14
75,00 km
76
1,00 km
6:42
6:42
60
10:00:56
76,00 km
77
1,00 km
10:50
10:50
68
10:11:46
77,00 km
78
1,00 km
6:59
6:59
62
10:18:45
78,00 km
79
1,00 km
7:13
7:13
55
10:25:58
79,00 km
80
1,00 km
8:52
8:52
52
10:34:50
80,00 km
81
1,00 km
9:23
9:23
56
10:44:13
81,00 km
82
1,00 km
6:38
6:38
57
10:50:51
82,00 km
83
1,00 km
6:32
6:32
56
10:57:23
83,00 km
84
1,00 km
11:26
11:26
65
11:08:49
84,00 km
85
1,00 km
7:38
7:38
56
11:16:27
85,00 km
86
1,00 km
6:57
6:57
53
11:23:24
86,00 km
87
1,00 km
7:42
7:42
58
11:31:07
87,00 km
88
1,00 km
7:12
7:12
55
11:38:18
88,00 km
89
1,00 km
8:00
8:00
67
11:46:19
89,00 km
90
1,00 km
6:36
6:36
62
11:52:55
90,00 km
91
1,00 km
7:32
7:32
61
12:00:27
91,00 km
92
1,00 km
7:52
7:52
71
12:08:19
92,00 km
93
0,07 km
0:39
8:41
89
12:08:57
92,07 km
2 mars 2025 - 08:00
Morgonpass
Längdåkning - Distans
Importerat från Garmin Connect
92,07
km
Distans
12:08:57
Tid
7:55
min/km
Snitt
86
Snittpuls
174
Maxpuls
16
Kadens
annons