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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:18	8:18	95	00:08:18	1,00 km
2	1,00 km	50:50	50:50	86	00:59:08	2,00 km
3	1,00 km	12:52	12:52	132	01:12:00	3,00 km
4	1,00 km	8:38	8:38	146	01:20:38	4,00 km
5	1,00 km	6:13	6:13	104	01:26:51	5,00 km
6	1,00 km	4:39	4:39	96	01:31:30	6,00 km
7	1,00 km	4:42	4:42	100	01:36:12	7,00 km
8	1,00 km	6:20	6:20	90	01:42:32	8,00 km
9	1,00 km	6:19	6:19	82	01:48:51	9,00 km
10	1,00 km	5:43	5:43	86	01:54:34	10,00 km
11	1,00 km	5:11	5:11	91	01:59:45	11,00 km
12	1,00 km	7:10	7:10	84	02:06:55	12,00 km
13	1,00 km	8:16	8:16	88	02:15:11	13,00 km
14	1,00 km	6:01	6:01	106	02:21:12	14,00 km
15	1,00 km	7:00	7:00	97	02:28:11	15,00 km
16	1,00 km	7:08	7:08	87	02:35:19	16,00 km
17	1,00 km	6:59	6:59	85	02:42:18	17,00 km
18	1,00 km	6:27	6:27	63	02:48:45	18,00 km
19	1,00 km	6:37	6:37	59	02:55:22	19,00 km
20	1,00 km	4:55	4:55	72	03:00:17	20,00 km
21	1,00 km	5:49	5:49	74	03:06:06	21,00 km
22	1,00 km	4:15	4:15	79	03:10:21	22,00 km
23	1,00 km	5:12	5:12	85	03:15:33	23,00 km
24	1,00 km	6:08	6:08	89	03:21:42	24,00 km
25	1,00 km	5:23	5:23	88	03:27:04	25,00 km
26	1,00 km	9:53	9:53	95	03:36:57	26,00 km
27	1,00 km	9:44	9:44	88	03:46:41	27,00 km
28	1,00 km	4:42	4:42	82	03:51:24	28,00 km
29	1,00 km	4:31	4:31	81	03:55:54	29,00 km
30	1,00 km	8:27	8:27	101	04:04:22	30,00 km
31	1,00 km	7:20	7:20	103	04:11:42	31,00 km
32	1,00 km	9:50	9:50	112	04:21:32	32,00 km
33	1,00 km	9:21	9:21	106	04:30:53	33,00 km
34	1,00 km	12:03	12:03	112	04:42:56	34,00 km
35	1,00 km	7:28	7:28	108	04:50:24	35,00 km
36	1,00 km	6:55	6:55	99	04:57:19	36,00 km
37	1,00 km	15:51	15:51	95	05:13:11	37,00 km
38	1,00 km	7:13	7:13	114	05:20:23	38,00 km
39	1,00 km	7:44	7:44	117	05:28:07	39,00 km
40	1,00 km	7:50	7:50	129	05:35:57	40,00 km
41	1,00 km	5:37	5:37	106	05:41:33	41,00 km
42	1,00 km	5:11	5:11	113	05:46:45	42,00 km
43	1,00 km	6:59	6:59	135	05:53:44	43,00 km
44	1,00 km	7:29	7:29	128	06:01:13	44,00 km
45	1,00 km	7:02	7:02	128	06:08:15	45,00 km
46	1,00 km	6:52	6:52	124	06:15:07	46,00 km
47	1,00 km	6:17	6:17	120	06:21:24	47,00 km
48	1,00 km	7:28	7:28	119	06:28:52	48,00 km
49	1,00 km	9:28	9:28	112	06:38:20	49,00 km
50	1,00 km	9:52	9:52	100	06:48:12	50,00 km
51	1,00 km	4:26	4:26	97	06:52:38	51,00 km
52	1,00 km	6:00	6:00	109	06:58:38	52,00 km
53	1,00 km	4:44	4:44	97	07:03:22	53,00 km
54	1,00 km	5:26	5:26	109	07:08:48	54,00 km
55	1,00 km	6:15	6:15	89	07:15:03	55,00 km
56	1,00 km	7:22	7:22	77	07:22:25	56,00 km
57	1,00 km	7:44	7:44	63	07:30:09	57,00 km
58	1,00 km	5:56	5:56	63	07:36:05	58,00 km
59	1,00 km	7:18	7:18	56	07:43:23	59,00 km
60	1,00 km	7:13	7:13	63	07:50:36	60,00 km
61	1,00 km	11:55	11:55	88	08:02:31	61,00 km
62	1,00 km	6:35	6:35	59	08:09:06	62,00 km
63	1,00 km	11:11	11:11	82	08:20:17	63,00 km
64	1,00 km	9:41	9:41	66	08:29:58	64,00 km
65	1,00 km	6:15	6:15	72	08:36:13	65,00 km
66	1,00 km	7:48	7:48	64	08:44:01	66,00 km
67	1,00 km	6:18	6:18	57	08:50:20	67,00 km
68	1,00 km	10:11	10:11	73	09:00:31	68,00 km
69	1,00 km	8:19	8:19	73	09:08:49	69,00 km
70	1,00 km	6:00	6:00	69	09:14:49	70,00 km
71	1,00 km	7:02	7:02	71	09:21:51	71,00 km
72	1,00 km	8:05	8:05	67	09:29:56	72,00 km
73	1,00 km	8:54	8:54	82	09:38:50	73,00 km
74	1,00 km	9:23	9:23	73	09:48:13	74,00 km
75	1,00 km	6:01	6:01	59	09:54:14	75,00 km
76	1,00 km	6:42	6:42	60	10:00:56	76,00 km
77	1,00 km	10:50	10:50	68	10:11:46	77,00 km
78	1,00 km	6:59	6:59	62	10:18:45	78,00 km
79	1,00 km	7:13	7:13	55	10:25:58	79,00 km
80	1,00 km	8:52	8:52	52	10:34:50	80,00 km
81	1,00 km	9:23	9:23	56	10:44:13	81,00 km
82	1,00 km	6:38	6:38	57	10:50:51	82,00 km
83	1,00 km	6:32	6:32	56	10:57:23	83,00 km
84	1,00 km	11:26	11:26	65	11:08:49	84,00 km
85	1,00 km	7:38	7:38	56	11:16:27	85,00 km
86	1,00 km	6:57	6:57	53	11:23:24	86,00 km
87	1,00 km	7:42	7:42	58	11:31:07	87,00 km
88	1,00 km	7:12	7:12	55	11:38:18	88,00 km
89	1,00 km	8:00	8:00	67	11:46:19	89,00 km
90	1,00 km	6:36	6:36	62	11:52:55	90,00 km
91	1,00 km	7:32	7:32	61	12:00:27	91,00 km
92	1,00 km	7:52	7:52	71	12:08:19	92,00 km
93	0,07 km	0:39	8:41	89	12:08:57	92,07 km

annons

Etapper

2 mars 2025 - 08:00

Morgonpass