GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:29	3:29	156	00:03:29	1,00 km
2	1,00 km	4:42	4:42	174	00:08:11	2,00 km
3	1,00 km	3:48	3:48	177	00:11:59	3,00 km
4	1,00 km	3:27	3:27	175	00:15:26	4,00 km
5	1,00 km	3:10	3:10	162	00:18:36	5,00 km
6	1,00 km	4:46	4:46	182	00:23:22	6,00 km
7	1,00 km	4:09	4:09	187	00:27:31	7,00 km
8	1,00 km	3:48	3:48	155	00:31:19	8,00 km
9	1,00 km	4:07	4:07	179	00:35:26	9,00 km
10	0,95 km	4:06	4:19	183	00:39:32	9,95 km

annons