GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	122	00:05:48	1,00 km
2	1,00 km	6:47	6:47	129	00:12:35	2,00 km
3	1,00 km	6:50	6:50	120	00:19:25	3,00 km
4	1,00 km	5:11	5:11	127	00:24:36	4,00 km
5	1,00 km	5:55	5:55	128	00:30:31	5,00 km
6	1,00 km	6:36	6:36	129	00:37:07	6,00 km
7	1,00 km	5:09	5:09	131	00:42:16	7,00 km
8	1,00 km	4:51	4:51	142	00:47:08	8,00 km
9	1,00 km	6:02	6:02	142	00:53:10	9,00 km
10	1,00 km	6:06	6:06	122	00:59:15	10,00 km
11	1,00 km	5:20	5:20	147	01:04:35	11,00 km
12	1,00 km	8:33	8:33	110	01:13:09	12,00 km
13	1,00 km	6:37	6:37	128	01:19:45	13,00 km
14	1,00 km	5:05	5:05	136	01:24:50	14,00 km
15	1,00 km	6:57	6:57	123	01:31:47	15,00 km
16	1,00 km	6:45	6:45	121	01:38:32	16,00 km
17	1,00 km	4:56	4:56	143	01:43:28	17,00 km
18	1,00 km	7:26	7:26	113	01:50:54	18,00 km
19	1,00 km	5:56	5:56	132	01:56:50	19,00 km
20	1,00 km	6:39	6:39	121	02:03:29	20,00 km
21	0,71 km	6:06	8:33	123	02:09:35	20,71 km

annons