GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,02 km	11:49	5:51	122	00:11:49	2,02 km
2	1,00 km	3:56	3:56	147	00:15:45	3,02 km
3	0,20 km	2:00	10:02	137	00:17:45	3,22 km
4	1,00 km	3:57	3:57	152	00:21:41	4,22 km
5	0,19 km	2:00	10:46	139	00:23:41	4,40 km
6	1,00 km	3:59	3:59	149	00:27:40	5,40 km
7	0,19 km	2:00	10:16	139	00:29:40	5,60 km
8	1,00 km	4:10	4:10	147	00:33:50	6,60 km
9	0,19 km	2:00	10:27	132	00:35:50	6,79 km
10	1,00 km	4:10	4:10	144	00:40:00	7,79 km
11	0,28 km	2:00	7:15	125	00:42:00	8,07 km
12	1,89 km	10:59	5:48	131	00:52:59	9,96 km

annons