GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	117	00:06:29	1,00 km
2	1,00 km	8:40	8:40	114	00:15:09	2,00 km
3	1,00 km	7:25	7:25	110	00:22:34	3,00 km
4	1,00 km	7:14	7:14	108	00:29:48	4,00 km
5	1,00 km	8:20	8:20	108	00:38:08	5,00 km
6	1,00 km	8:18	8:18	108	00:46:26	6,00 km
7	1,00 km	10:41	10:41	106	00:57:07	7,00 km
8	1,00 km	7:17	7:17	112	01:04:24	8,00 km
9	1,00 km	8:17	8:17	102	01:12:41	9,00 km
10	1,00 km	7:54	7:54	109	01:20:35	10,00 km
11	1,00 km	8:17	8:17	104	01:28:52	11,00 km
12	1,00 km	6:59	6:59	113	01:35:50	12,00 km
13	0,62 km	4:07	6:38	124	01:39:57	12,62 km

annons