GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	125	00:07:18	1,00 km
2	1,00 km	5:53	5:53	145	00:13:11	2,00 km
3	1,00 km	6:34	6:34	146	00:19:45	3,00 km
4	1,00 km	6:50	6:50	155	00:26:35	4,00 km
5	1,00 km	7:18	7:18	139	00:33:53	5,00 km
6	1,00 km	7:20	7:20	158	00:41:13	6,00 km
7	1,00 km	7:53	7:53	150	00:49:06	7,00 km
8	1,00 km	7:03	7:03	144	00:56:09	8,00 km
9	1,00 km	7:32	7:32	146	01:03:41	9,00 km
10	1,00 km	10:19	10:19	138	01:13:59	10,00 km
11	1,00 km	8:44	8:44	144	01:22:43	11,00 km
12	1,00 km	7:27	7:27	148	01:30:10	12,00 km
13	0,61 km	4:04	6:37	148	01:34:13	12,61 km

annons