GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:29	17,14	128	00:17:29	5,00 km
2	5,00 km	19:37	15,32	150	00:37:06	10,00 km
3	5,00 km	15:53	18,85	145	00:52:59	15,00 km
4	5,00 km	14:51	20,22	137	01:07:49	20,00 km
5	5,00 km	19:47	15,19	137	01:27:37	25,00 km
6	5,00 km	17:59	16,67	140	01:45:35	30,00 km
7	0,73 km	2:26	18,00	134	01:48:01	30,73 km

annons