GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:55	11:55	81	00:11:55	1,00 km
2	1,00 km	12:40	12:40	82	00:24:35	2,00 km
3	1,00 km	3:08	3:08	69	00:27:43	3,00 km
4	1,00 km	2:08	2:08	66	00:29:51	4,00 km
5	1,00 km	2:32	2:32	66	00:32:23	5,00 km
6	1,00 km	3:00	3:00	66	00:35:23	6,00 km
7	1,00 km	1:52	1:52	65	00:37:15	7,00 km
8	1,00 km	2:13	2:13	66	00:39:28	8,00 km
9	1,00 km	7:24	7:24	68	00:46:52	9,00 km
10	1,00 km	2:06	2:06	65	00:48:58	10,00 km
11	1,00 km	2:24	2:24	70	00:51:21	11,00 km
12	1,00 km	1:59	1:59	65	00:53:20	12,00 km
13	1,00 km	2:22	2:22	64	00:55:42	13,00 km
14	1,00 km	2:17	2:17	82	00:57:59	14,00 km
15	1,00 km	4:43	4:43	67	01:02:43	15,00 km
16	1,00 km	8:48	8:48	71	01:11:30	16,00 km
17	0,89 km	10:53	12:10	0	01:22:23	16,89 km

annons