GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	133	00:05:12	1,00 km
2	1,00 km	5:04	5:04	140	00:10:16	2,00 km
3	1,00 km	5:07	5:07	140	00:15:23	3,00 km
4	1,00 km	5:08	5:08	141	00:20:31	4,00 km
5	1,00 km	5:03	5:03	132	00:25:34	5,00 km
6	1,00 km	5:06	5:06	130	00:30:40	6,00 km
7	1,00 km	4:56	4:56	134	00:35:36	7,00 km
8	1,00 km	5:17	5:17	138	00:40:54	8,00 km
9	1,00 km	5:09	5:09	137	00:46:03	9,00 km
10	1,00 km	5:06	5:06	138	00:51:09	10,00 km
11	0,05 km	0:16	4:57	133	00:51:25	10,05 km

annons