GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,06 km	16:08	5:17	134	00:16:08	3,06 km
2	1,00 km	4:30	4:29	154	00:20:38	4,06 km
3	0,47 km	2:44	5:48	143	00:23:21	4,53 km
4	1,01 km	4:32	4:29	154	00:27:53	5,54 km
5	0,39 km	2:15	5:48	148	00:30:08	5,93 km
6	1,02 km	4:35	4:28	155	00:34:42	6,95 km
7	0,53 km	3:04	5:46	144	00:37:46	7,48 km
8	1,00 km	4:29	4:28	156	00:42:15	8,49 km
9	1,18 km	6:40	5:37	142	00:48:55	9,67 km
10	1,01 km	4:32	4:29	156	00:53:26	10,68 km
11	0,42 km	2:29	5:58	147	00:55:56	11,10 km
12	1,00 km	4:28	4:28	155	01:00:24	12,10 km
13	0,28 km	1:41	5:57	151	01:02:05	12,38 km
14	2,69 km	12:47	4:45	151	01:14:52	15,07 km

annons