GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	164	00:05:32	1,00 km
2	1,00 km	5:35	5:35	0	00:11:07	2,00 km
3	1,00 km	5:46	5:46	0	00:16:53	3,00 km
4	1,00 km	5:43	5:43	0	00:22:36	4,00 km
5	1,00 km	5:56	5:56	0	00:28:32	5,00 km
6	1,00 km	5:47	5:47	0	00:34:19	6,00 km
7	1,00 km	5:49	5:49	0	00:40:08	7,00 km
8	1,00 km	6:00	6:00	0	00:46:08	8,00 km
9	1,00 km	5:51	5:51	0	00:51:59	9,00 km
10	1,00 km	5:37	5:37	0	00:57:36	10,00 km
11	1,00 km	5:54	5:54	0	01:03:30	11,00 km
12	1,00 km	6:01	6:01	0	01:09:31	12,00 km
13	1,00 km	5:58	5:58	0	01:15:29	13,00 km
14	1,00 km	5:55	5:55	0	01:21:24	14,00 km
15	0,16 km	0:53	5:34	0	01:22:17	14,16 km

annons