GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	123	00:05:33	1,00 km
2	1,00 km	5:07	5:07	134	00:10:40	2,00 km
3	1,00 km	5:23	5:23	137	00:16:03	3,00 km
4	1,00 km	5:16	5:16	139	00:21:19	4,00 km
5	1,00 km	5:14	5:14	138	00:26:33	5,00 km
6	1,00 km	5:03	5:03	140	00:31:36	6,00 km
7	1,00 km	4:56	4:56	140	00:36:32	7,00 km
8	1,00 km	4:54	4:54	145	00:41:26	8,00 km
9	0,85 km	3:54	4:36	141	00:45:19	8,85 km

annons