GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	126	00:05:16	1,00 km
2	1,00 km	4:51	4:51	140	00:10:08	2,00 km
3	1,00 km	4:43	4:43	147	00:14:50	3,00 km
4	1,00 km	4:33	4:33	149	00:19:24	4,00 km
5	1,00 km	4:30	4:30	153	00:23:53	5,00 km
6	1,00 km	5:10	5:10	157	00:29:03	6,00 km
7	1,00 km	5:17	5:17	148	00:34:19	7,00 km
8	1,00 km	4:38	4:38	146	00:38:58	8,00 km
9	1,00 km	4:40	4:40	157	00:43:38	9,00 km
10	1,00 km	4:22	4:22	154	00:48:00	10,00 km
11	0,02 km	0:10	6:46	151	00:48:10	10,02 km

annons