GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	110	00:06:17	1,00 km
2	1,00 km	5:33	5:33	121	00:11:50	2,00 km
3	1,00 km	4:50	4:50	135	00:16:40	3,00 km
4	1,00 km	4:40	4:40	145	00:21:21	4,00 km
5	1,00 km	4:40	4:40	148	00:26:01	5,00 km
6	1,00 km	4:37	4:37	150	00:30:37	6,00 km
7	1,00 km	4:53	4:53	149	00:35:31	7,00 km
8	1,00 km	4:40	4:40	151	00:40:10	8,00 km
9	1,00 km	4:38	4:38	153	00:44:48	9,00 km
10	1,00 km	4:39	4:39	154	00:49:26	10,00 km
11	1,00 km	4:39	4:39	155	00:54:06	11,00 km
12	1,00 km	4:36	4:36	157	00:58:42	12,00 km
13	1,00 km	6:22	6:22	126	01:05:03	13,00 km
14	0,34 km	2:14	6:33	128	01:07:17	13,34 km

annons