GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	129	00:07:31	1,00 km
2	1,00 km	8:00	8:00	131	00:15:32	2,00 km
3	1,00 km	8:29	8:29	112	00:24:00	3,00 km
4	1,00 km	8:56	8:56	112	00:32:56	4,00 km
5	1,00 km	8:13	8:13	112	00:41:09	5,00 km
6	0,08 km	0:51	10:50	99	00:42:00	5,08 km