GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	115	00:05:07	1,00 km
2	1,00 km	5:04	5:04	123	00:10:11	2,00 km
3	1,00 km	4:57	4:57	123	00:15:08	3,00 km
4	1,00 km	4:51	4:51	127	00:19:59	4,00 km
5	1,00 km	5:11	5:11	117	00:25:10	5,00 km
6	1,00 km	14:55	14:55	97	00:40:05	6,00 km
7	1,00 km	22:52	22:52	77	01:02:57	7,00 km
8	1,00 km	6:49	6:49	92	01:09:46	8,00 km
9	1,00 km	3:53	3:53	128	01:13:39	9,00 km
10	1,00 km	3:43	3:43	148	01:17:22	10,00 km
11	1,00 km	3:57	3:57	153	01:21:20	11,00 km
12	1,00 km	3:54	3:54	155	01:25:13	12,00 km
13	1,00 km	3:47	3:47	157	01:29:00	13,00 km
14	0,75 km	3:51	5:07	138	01:32:51	13,75 km

annons