GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	173	00:04:36	1,00 km
2	1,00 km	4:26	4:26	161	00:09:03	2,00 km
3	1,00 km	4:38	4:38	163	00:13:40	3,00 km
4	1,00 km	4:37	4:37	162	00:18:18	4,00 km
5	1,00 km	4:30	4:30	165	00:22:47	5,00 km
6	1,00 km	4:45	4:45	165	00:27:33	6,00 km
7	1,00 km	4:55	4:55	164	00:32:27	7,00 km
8	1,00 km	4:40	4:40	164	00:37:07	8,00 km
9	1,00 km	4:12	4:12	168	00:41:19	9,00 km
10	0,29 km	1:25	4:54	167	00:42:44	9,29 km

annons