GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:10	21,18	128	00:14:10	5,00 km
2	5,00 km	11:48	25,35	145	00:25:58	10,00 km
3	5,00 km	10:11	29,51	140	00:36:09	15,00 km
4	5,00 km	12:48	23,38	122	00:48:58	20,00 km
5	5,00 km	11:50	25,35	131	01:00:48	25,00 km
6	5,00 km	10:50	27,69	136	01:11:38	30,00 km
7	5,00 km	12:47	23,53	130	01:24:26	35,00 km
8	5,00 km	13:12	22,78	131	01:37:38	40,00 km
9	4,47 km	14:07	18,95	128	01:51:45	44,47 km

annons