GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	137	00:05:29	1,00 km
2	1,00 km	5:06	5:06	141	00:10:35	2,00 km
3	1,00 km	4:59	4:59	141	00:15:34	3,00 km
4	1,00 km	4:59	4:59	139	00:20:33	4,00 km
5	1,00 km	5:00	5:00	140	00:25:32	5,00 km
6	1,00 km	5:07	5:07	142	00:30:40	6,00 km
7	1,00 km	5:14	5:14	142	00:35:54	7,00 km
8	1,00 km	5:08	5:08	142	00:41:02	8,00 km
9	1,00 km	5:01	5:01	143	00:46:03	9,00 km
10	0,44 km	2:17	5:08	146	00:48:20	9,44 km

annons