GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	114	00:05:02	1,00 km
2	1,00 km	5:10	5:10	125	00:10:12	2,00 km
3	1,00 km	5:12	5:12	130	00:15:24	3,00 km
4	1,00 km	4:51	4:51	132	00:20:15	4,00 km
5	1,00 km	4:33	4:33	136	00:24:48	5,00 km
6	1,00 km	5:14	5:14	142	00:30:02	6,00 km
7	1,00 km	5:41	5:41	139	00:35:43	7,00 km
8	0,72 km	3:30	4:50	123	00:39:13	7,72 km

annons