GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	4:55	4:55	0	00:10:20	2,00 km
3	1,00 km	5:25	5:25	0	00:15:45	3,00 km
4	1,00 km	5:03	5:03	0	00:20:48	4,00 km
5	1,00 km	4:55	4:55	0	00:25:43	5,00 km
6	1,00 km	4:53	4:53	0	00:30:36	6,00 km
7	1,00 km	4:38	4:38	0	00:35:14	7,00 km
8	0,61 km	2:51	4:42	0	00:38:05	7,61 km

annons