GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	105	00:07:35	1,00 km
2	1,00 km	6:54	6:54	116	00:14:29	2,00 km
3	1,00 km	6:51	6:51	112	00:21:20	3,00 km
4	1,00 km	6:38	6:38	116	00:27:58	4,00 km
5	1,00 km	6:48	6:48	113	00:34:46	5,00 km
6	1,00 km	7:12	7:12	113	00:41:58	6,00 km
7	1,00 km	7:14	7:14	112	00:49:13	7,00 km
8	0,81 km	6:02	7:25	107	00:55:15	7,81 km

annons