GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	121	00:04:51	1,00 km
2	1,00 km	4:45	4:45	134	00:09:36	2,00 km
3	1,00 km	4:38	4:38	137	00:14:14	3,00 km
4	1,00 km	4:35	4:35	140	00:18:48	4,00 km
5	1,00 km	4:30	4:30	139	00:23:18	5,00 km
6	1,00 km	4:31	4:31	146	00:27:49	6,00 km
7	1,00 km	4:41	4:41	144	00:32:30	7,00 km
8	1,00 km	4:43	4:43	151	00:37:14	8,00 km
9	1,00 km	4:38	4:38	151	00:41:52	9,00 km
10	0,09 km	0:26	4:33	151	00:42:18	9,09 km

annons