GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	118	00:07:23	1,00 km
2	1,00 km	7:29	7:29	134	00:14:52	2,00 km
3	1,00 km	7:27	7:27	136	00:22:18	3,00 km
4	1,00 km	7:44	7:44	144	00:30:03	4,00 km
5	1,00 km	6:45	6:45	165	00:36:47	5,00 km
6	1,00 km	7:10	7:10	161	00:43:58	6,00 km
7	1,00 km	7:23	7:23	162	00:51:21	7,00 km
8	1,00 km	5:50	5:50	179	00:57:11	8,00 km
9	1,00 km	6:19	6:19	179	01:03:30	9,00 km
10	1,00 km	6:37	6:37	174	01:10:07	10,00 km
11	0,58 km	3:49	6:34	176	01:13:56	10,58 km

annons