GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	123	00:05:54	1,00 km
2	1,00 km	10:34	10:34	118	00:16:28	2,00 km
3	1,00 km	5:50	5:50	130	00:22:19	3,00 km
4	0,82 km	4:41	5:42	119	00:27:00	3,82 km
5	1,00 km	5:45	5:45	122	00:32:45	4,82 km
6	1,00 km	5:50	5:50	115	00:38:35	5,82 km
7	1,00 km	6:25	6:25	117	00:45:00	6,82 km
8	1,00 km	5:46	5:46	116	00:50:46	7,82 km
9	1,00 km	6:18	6:18	115	00:57:05	8,82 km
10	1,00 km	5:53	5:53	121	01:02:57	9,82 km
11	1,00 km	6:16	6:16	116	01:09:14	10,82 km
12	1,00 km	5:53	5:53	114	01:15:07	11,82 km
13	1,00 km	11:34	11:34	116	01:26:40	12,82 km
14	1,00 km	5:55	5:55	137	01:32:35	13,82 km
15	1,00 km	5:54	5:54	135	01:38:29	14,82 km
16	1,00 km	5:44	5:44	136	01:44:13	15,82 km
17	1,00 km	6:14	6:14	129	01:50:27	16,82 km
18	1,00 km	5:51	5:51	123	01:56:18	17,82 km
19	1,00 km	6:41	6:41	121	02:03:00	18,82 km
20	1,00 km	6:05	6:05	125	02:09:05	19,82 km
21	1,00 km	6:59	6:59	120	02:16:04	20,82 km
22	1,00 km	5:45	5:45	129	02:21:49	21,82 km
23	1,00 km	6:06	6:06	119	02:27:55	22,82 km
24	0,79 km	6:20	7:59	115	02:34:15	23,62 km

annons