GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:23	24,16	127	00:12:23	5,00 km
2	5,00 km	12:24	24,16	131	00:24:47	10,00 km
3	5,00 km	12:07	24,83	133	00:36:54	15,00 km
4	5,00 km	11:07	27,07	132	00:48:01	20,00 km
5	5,00 km	10:47	27,91	133	00:58:48	25,00 km
6	5,00 km	10:21	29,03	131	01:09:09	30,00 km
7	5,00 km	10:27	28,80	128	01:19:36	35,00 km
8	5,00 km	12:13	24,49	131	01:31:49	40,00 km
9	5,00 km	11:47	25,53	124	01:43:36	45,00 km
10	5,00 km	12:46	23,53	130	01:56:22	50,00 km
11	2,08 km	5:24	23,08	130	02:01:46	52,08 km

annons