GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	137	00:07:02	1,00 km
2	1,00 km	6:12	6:12	143	00:13:14	2,00 km
3	1,00 km	6:19	6:19	140	00:19:34	3,00 km
4	1,00 km	6:52	6:52	145	00:26:26	4,00 km
5	1,00 km	6:29	6:29	143	00:32:55	5,00 km
6	1,00 km	8:34	8:34	163	00:41:29	6,00 km
7	1,00 km	7:23	7:23	157	00:48:52	7,00 km
8	1,00 km	7:48	7:48	155	00:56:40	8,00 km
9	1,00 km	6:28	6:28	157	01:03:08	9,00 km
10	1,00 km	6:51	6:51	147	01:09:58	10,00 km
11	1,00 km	6:44	6:44	156	01:16:42	11,00 km
12	1,00 km	7:44	7:44	152	01:24:26	12,00 km
13	0,49 km	3:08	6:24	148	01:27:35	12,49 km

annons