GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	123	00:05:12	1,00 km
2	1,00 km	4:56	4:56	135	00:10:08	2,00 km
3	1,00 km	7:00	7:00	117	00:17:08	3,00 km
4	1,00 km	5:31	5:31	127	00:22:39	4,00 km
5	1,00 km	5:37	5:37	134	00:28:16	5,00 km
6	1,00 km	6:29	6:29	153	00:34:46	6,00 km
7	1,00 km	8:04	8:04	170	00:42:50	7,00 km
8	1,00 km	6:18	6:18	180	00:49:08	8,00 km
9	1,00 km	7:40	7:40	161	00:56:48	9,00 km
10	1,00 km	6:26	6:26	162	01:03:14	10,00 km
11	1,00 km	6:43	6:43	156	01:09:57	11,00 km
12	1,00 km	6:21	6:21	172	01:16:18	12,00 km
13	1,00 km	6:15	6:15	172	01:22:33	13,00 km
14	1,00 km	6:28	6:28	161	01:29:01	14,00 km
15	1,00 km	5:23	5:23	128	01:34:25	15,00 km
16	1,00 km	8:08	8:08	139	01:42:33	16,00 km
17	1,00 km	6:18	6:18	161	01:48:51	17,00 km
18	1,00 km	7:04	7:04	146	01:55:55	18,00 km
19	1,00 km	6:40	6:40	169	02:02:35	19,00 km
20	1,00 km	7:05	7:05	137	02:09:40	20,00 km
21	1,00 km	6:49	6:49	157	02:16:29	21,00 km
22	1,00 km	5:41	5:41	122	02:22:10	22,00 km
23	1,00 km	9:26	9:26	106	02:31:36	23,00 km
24	0,12 km	1:46	14:59	119	02:33:22	23,12 km

annons