GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	123	00:05:59	1,00 km
2	1,00 km	5:43	5:43	135	00:11:42	2,00 km
3	1,00 km	5:17	5:17	141	00:16:59	3,00 km
4	1,00 km	5:16	5:16	145	00:22:15	4,00 km
5	1,00 km	5:19	5:19	147	00:27:35	5,00 km
6	1,00 km	5:27	5:27	149	00:33:02	6,00 km
7	1,00 km	5:34	5:34	156	00:38:36	7,00 km
8	1,00 km	5:25	5:25	157	00:44:01	8,00 km
9	1,00 km	5:18	5:18	157	00:49:19	9,00 km
10	1,00 km	5:18	5:18	159	00:54:37	10,00 km
11	0,63 km	3:24	5:24	160	00:58:01	10,63 km

annons