GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	121	00:04:40	1,00 km
2	1,00 km	4:26	4:26	140	00:09:06	2,00 km
3	1,00 km	4:32	4:32	146	00:13:37	3,00 km
4	1,00 km	4:31	4:31	154	00:18:08	4,00 km
5	1,00 km	4:21	4:21	157	00:22:29	5,00 km
6	1,00 km	4:21	4:21	157	00:26:51	6,00 km
7	1,00 km	4:33	4:33	157	00:31:24	7,00 km
8	1,00 km	4:35	4:35	156	00:35:59	8,00 km
9	1,00 km	4:41	4:41	153	00:40:40	9,00 km
10	0,21 km	1:01	4:52	152	00:41:41	9,21 km

annons