GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:51	21,69	140	00:13:51	5,00 km
2	5,00 km	8:03	37,11	147	00:21:54	10,00 km
3	5,00 km	8:39	34,62	156	00:30:33	15,00 km
4	5,00 km	9:35	31,30	162	00:40:07	20,00 km
5	5,00 km	9:41	31,03	159	00:49:49	25,00 km
6	5,00 km	9:26	31,86	155	00:59:14	30,00 km
7	5,00 km	8:36	34,95	166	01:07:51	35,00 km
8	5,00 km	10:17	29,27	163	01:18:07	40,00 km
9	2,30 km	4:16	32,43	160	01:22:23	42,30 km

annons