GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	114	00:06:21	1,00 km
2	1,00 km	7:20	7:20	129	00:13:41	2,00 km
3	1,00 km	6:26	6:26	130	00:20:07	3,00 km
4	1,00 km	6:42	6:42	133	00:26:49	4,00 km
5	1,00 km	6:55	6:55	130	00:33:44	5,00 km
6	1,00 km	6:32	6:32	138	00:40:16	6,00 km
7	1,00 km	6:28	6:28	136	00:46:44	7,00 km
8	1,00 km	7:34	7:34	128	00:54:18	8,00 km
9	1,00 km	6:26	6:26	136	01:00:44	9,00 km
10	1,00 km	6:30	6:30	138	01:07:15	10,00 km
11	1,00 km	28:34	28:34	93	01:35:48	11,00 km
12	1,00 km	7:35	7:35	124	01:43:24	12,00 km
13	1,00 km	6:19	6:19	134	01:49:42	13,00 km
14	1,00 km	8:23	8:23	129	01:58:06	14,00 km
15	1,00 km	7:55	7:55	130	02:06:01	15,00 km
16	1,00 km	6:31	6:31	136	02:12:32	16,00 km
17	1,00 km	7:50	7:50	135	02:20:22	17,00 km
18	1,00 km	7:11	7:11	132	02:27:32	18,00 km
19	1,00 km	7:27	7:27	135	02:34:59	19,00 km
20	1,00 km	7:01	7:01	132	02:42:00	20,00 km
21	1,00 km	6:37	6:37	139	02:48:38	21,00 km
22	1,00 km	21:13	21:13	100	03:09:51	22,00 km
23	1,00 km	7:29	7:29	131	03:17:19	23,00 km
24	1,00 km	7:44	7:44	132	03:25:03	24,00 km
25	1,00 km	7:27	7:27	137	03:32:31	25,00 km
26	1,00 km	6:42	6:42	141	03:39:13	26,00 km
27	1,00 km	7:07	7:07	141	03:46:20	27,00 km
28	0,01 km	0:02	4:35	142	03:46:21	27,01 km

annons