GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,54 km	6:00	3:54	154	00:06:00	1,54 km
2	0,03 km	1:00	33:13	138	00:07:00	1,57 km
3	1,60 km	6:01	3:46	152	00:13:02	3,17 km
4	0,06 km	1:00	15:43	136	00:14:02	3,23 km
5	1,57 km	6:00	3:50	153	00:20:02	4,80 km
6	0,03 km	1:00	35:39	142	00:21:02	4,83 km
7	1,64 km	6:07	3:44	148	00:27:09	6,46 km

annons