GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:47	8:47	106	00:08:47	1,00 km
2	1,00 km	9:06	9:06	78	00:17:53	2,00 km
3	1,00 km	9:30	9:30	74	00:27:23	3,00 km
4	1,00 km	8:14	8:14	110	00:35:37	4,00 km
5	1,00 km	10:02	10:02	102	00:45:39	5,00 km
6	1,00 km	10:11	10:11	108	00:55:50	6,00 km
7	1,00 km	9:12	9:12	106	01:05:02	7,00 km
8	1,00 km	8:53	8:53	105	01:13:56	8,00 km
9	1,00 km	9:21	9:21	100	01:23:16	9,00 km
10	1,00 km	8:48	8:48	100	01:32:05	10,00 km
11	0,49 km	4:09	8:32	101	01:36:13	10,49 km

annons