GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	129	00:05:48	1,00 km
2	1,00 km	4:27	4:27	164	00:10:15	2,00 km
3	1,00 km	5:34	5:34	159	00:15:49	3,00 km
4	1,00 km	4:50	4:50	158	00:20:38	4,00 km
5	1,00 km	5:39	5:39	156	00:26:17	5,00 km
6	1,00 km	4:26	4:26	167	00:30:43	6,00 km
7	1,00 km	5:34	5:34	158	00:36:17	7,00 km
8	1,00 km	4:52	4:52	158	00:41:09	8,00 km
9	1,00 km	5:35	5:35	161	00:46:44	9,00 km
10	0,22 km	1:30	6:41	164	00:48:13	9,22 km

annons