GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	122	00:06:15	1,00 km
2	1,00 km	7:03	7:03	127	00:13:18	2,00 km
3	1,00 km	5:47	5:47	127	00:19:06	3,00 km
4	1,00 km	10:39	10:39	115	00:29:45	4,00 km
5	1,00 km	6:39	6:39	130	00:36:24	5,00 km
6	1,00 km	5:44	5:44	143	00:42:08	6,00 km
7	1,00 km	5:53	5:53	138	00:48:02	7,00 km
8	1,00 km	5:56	5:56	140	00:53:57	8,00 km
9	1,00 km	9:49	9:49	130	01:03:46	9,00 km
10	1,00 km	5:48	5:48	141	01:09:34	10,00 km
11	1,00 km	6:39	6:39	130	01:16:13	11,00 km
12	0,48 km	3:25	7:11	128	01:19:38	11,48 km

annons