GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	134	00:04:58	1,00 km
2	1,00 km	4:30	4:30	144	00:09:28	2,00 km
3	1,00 km	4:22	4:22	148	00:13:50	3,00 km
4	1,00 km	4:26	4:26	148	00:18:15	4,00 km
5	1,00 km	4:22	4:22	147	00:22:37	5,00 km
6	1,00 km	4:29	4:29	147	00:27:06	6,00 km
7	1,00 km	4:24	4:24	148	00:31:30	7,00 km
8	1,00 km	4:11	4:11	149	00:35:41	8,00 km
9	1,00 km	4:12	4:12	150	00:39:53	9,00 km
10	1,00 km	3:57	3:57	155	00:43:51	10,00 km
11	0,18 km	0:47	4:17	156	00:44:37	10,18 km

annons