GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	114	00:04:56	1,00 km
2	0,89 km	4:12	4:44	137	00:09:08	1,89 km
3	1,00 km	4:21	4:21	156	00:13:29	2,89 km
4	1,00 km	4:19	4:19	154	00:17:48	3,89 km
5	1,00 km	4:21	4:21	157	00:22:08	4,89 km
6	1,00 km	4:18	4:18	158	00:26:26	5,89 km
7	1,00 km	4:15	4:15	170	00:30:41	6,89 km
8	1,00 km	4:14	4:14	173	00:34:55	7,89 km
9	1,00 km	4:19	4:19	174	00:39:14	8,89 km
10	0,99 km	4:11	4:13	175	00:43:25	9,88 km
11	0,47 km	2:22	5:01	175	00:45:48	10,35 km

annons