GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	125	00:05:35	1,00 km
2	1,00 km	5:08	5:08	130	00:10:43	2,00 km
3	1,00 km	5:16	5:16	130	00:16:00	3,00 km
4	1,00 km	5:18	5:18	128	00:21:18	4,00 km
5	1,00 km	5:03	5:03	130	00:26:21	5,00 km
6	1,00 km	6:42	6:42	131	00:33:02	6,00 km
7	1,00 km	4:55	4:55	124	00:37:57	7,00 km
8	0,89 km	4:49	5:27	129	00:42:47	7,89 km

annons