GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	142	00:06:03	1,00 km
2	1,00 km	5:23	5:23	123	00:11:26	2,00 km
3	1,00 km	4:24	4:24	139	00:15:50	3,00 km
4	1,00 km	4:23	4:23	148	00:20:13	4,00 km
5	1,00 km	4:44	4:44	150	00:24:58	5,00 km
6	1,00 km	5:49	5:49	122	00:30:47	6,00 km
7	1,00 km	4:43	4:43	125	00:35:29	7,00 km
8	1,00 km	4:34	4:34	133	00:40:04	8,00 km
9	1,00 km	4:35	4:35	140	00:44:39	9,00 km
10	1,00 km	4:33	4:33	146	00:49:12	10,00 km
11	0,70 km	3:12	4:35	151	00:52:24	10,70 km

annons